After months of 10+ wakeups per night, 10+ mini nursing sessions per night, much fussing, a seriously sore back (and boobs for that matter), and a bed that was no longer parents-only, I decided that I needed to seriously buckle down and attempt to sleep train Tristan. This past long weekend seemed perfect. I had four nights that were followed by days that either my parents or Russ were around to support me if I needed to pass out from exhaustion so I mentally and emotionally prepared myself for the torture ahead.
I chose to follow the Baby Whisperer's "Pick Up / Put Down" method, with a few adjustments. I really don't think Tristan is getting enough calories during the day to sustain him through a long period at night so I figured I'd feed him if I felt it had been long enough (and/or I was so freaking tired that I didn't have the energy to listen to him scream). I really wasn't expecting him to start sleeping through the night within a couple of days; my main goals were to get him to sleep without nursing, rocking or bouncing him, have him go a decent amount of time between nursing sessions, and keep him out of our bed. So far I'm fairly happy about our progress. Although I don't have set times for naps and bedtimes yet, I'm trying to put him down for his nap 2 hours after he wakes up from his previous wakeup time and he's been taking 5 or 20 minutes (yes, one or the other for some reason) to fall asleep. We sing a couple of songs, then I lay him down on his tummy (because I've always been an evil parent who puts children to sleep the wrong way). Usually he starts crying within a couple of minutes at which point I pick him up and hold him until he quiets down, starts pushing me away, or a couple of minutes of crying passes. Then I put him down and start all over. Three days ago he started rolling over in protest which annoyed the hell out of me and made me have to hold him straight, but thankfully he isn't doing it as much anymore. Now he likes me to shush really loud while holding my hand on his back. Whatever works.
He seems to be getting used to going to sleep this way, which is good because I used to hate taking forever to get him to sleep. He hasn't slept in our bed since last Thursday night and he usually goes 2 to 4 hours between wakeups during the night. I've been giving him a "dream feed" at 10 PM where I basically pull him out of the crib and feed him while he's still asleep. When it goes as planned, he sleeps 2-3 hours before the dream feed, goes down without a problem afterwards, then sleeps another 4 hours afterwards. I usually feed him at this point, but when he doesn't go a full 4 hours I'm in for a screaming fight to get him back to sleep. Now I know that I shouldn't be excited about getting 4 hours of sleep but after what I've been through it's freaking awesome. Hopefully things will continue to improve. If he starts to regress I may have to be a little stricter with making sure he eats enough during the day and not feeding him at night, but for now I'm pretty happy with how things are going. Just don't ask me about it after a night of him screaming angrily in my face for an hour.
Thursday, March 27, 2008
Thursday, March 20, 2008
Roanenisms
A couple of things I forgot when writing about Roanen...
-Lately he has been paying more attention to Tristan, and will regress into baby talk, but only so Tristan can understand the conversation too. He loves making him laugh and always imitates him through dinner which works well to keep him from screaming bloody murder.
-Whenever I'm knitting he'll come up to me and say "That a screwdriver?", referring to my knitting needles. When I say no, he always slyly says "It BE like a screwdriver" and tries to take it away. Not only is he good with regular english, he's evidently mastering ebonics as well.
-When I started putting him on the potty to pee he would always get up after an unsuccessful attempt and say "It's not working", referring to his penis. Now everytime he actually pees he yells "It works!"
-Lately he has been paying more attention to Tristan, and will regress into baby talk, but only so Tristan can understand the conversation too. He loves making him laugh and always imitates him through dinner which works well to keep him from screaming bloody murder.
-Whenever I'm knitting he'll come up to me and say "That a screwdriver?", referring to my knitting needles. When I say no, he always slyly says "It BE like a screwdriver" and tries to take it away. Not only is he good with regular english, he's evidently mastering ebonics as well.
-When I started putting him on the potty to pee he would always get up after an unsuccessful attempt and say "It's not working", referring to his penis. Now everytime he actually pees he yells "It works!"
Monday, March 17, 2008
In Honor of St. Patty's Day I Give You O'Roanen, Our Irish Child
(you know, as in the frustrated exclamation of "Oh, Roanen!" that is so often heard around here)
I will now curse us by announcing that Roanen has actually slept through the night IN HIS OWN BED WITHOUT WAKING UP for 12 out of the last 13 nights. It will now never happen again. Actually it was 11 of 13 nights, but one of the wakeups didn't count because Tristan was screaming so loud at midnight that he woke him up. Anyway, this started one night after we finally had the area's version of "Nanny 9-1-1", the Phoenix Centre (for "troubled" children and families) pay us a visit at Russ' request. Basically we're getting an assessment done by a therapist and we'll have an in-home worker help us out with Roanen's freakout issues. The main problem we were going to address was his fighting bedtime and the nightly trip into our bed (because those are the issues Russ has with him - I don't particularly enjoy his fits but they don't make my life miserable either) and now Roanen decided to partly fix that on his own. The problem now is that when the in-home worker comes to help us she's planning on basically using the Ferber method to get him to fall asleep on his own (much to my anti-crying-it-out dismay) and I'm worried that if he gets upset at bedtime he'll regress in the middle of the night. I was ok with the idea when it was first presented, but the more I think about it the more sick I feel about it. Since it will be a while before the worker is able to come in the evening, I'm hoping to try some gentler methods in the meantime to get him to sleep without someone being with him, kind of like we did with Josey. I'm desperate to avoid the crying, especially since the reason we originally asked for help was because we knew if we tried something like that he wouldn't stop crying. I would honestly take having to sit with him for a while at bedtime over hearing him get upset at being left alone in his bedroom. Ugh. I'm depressed thinking about it.
Also filed under "happy" - he has peed on the potty several times, mostly in the morning. I'm not full-out training him because that would be ridiculous at this point between Josey's preschool and Tristan being Tristan, but we've taken the potty out and every once and a while I ask him if he wants to sit on the potty and get a jellybean. Unlike Josey, he doesn't seem to pee much at night so if I catch him first thing in the morning he'll usually have a mega-pee that somehow manages to flood the floor around the potty. Whatever. So what if I have to soak up a huge puddle (one-handed, of course, due to Tristan freaking if I put him down) every morning. He's peeing. I'm happy.
Taking after his father, Roanen has earned the new nickname of "Chatterbox". He pretty much constantly has a monologue going, usually consisting of things like "That's a-MAZING!", "Wook at that! Oooooh, that's WEEWY WEEWY PWETTY!" and "That's a taw biwding. What a bootiful biwding!" Almost as cute as Josey's exclamations of "Wow Mommy, that's weewy wuvwy!" My boys appreciate beauty. That's why they like staring at themselves in the mirror :)
I will now curse us by announcing that Roanen has actually slept through the night IN HIS OWN BED WITHOUT WAKING UP for 12 out of the last 13 nights. It will now never happen again. Actually it was 11 of 13 nights, but one of the wakeups didn't count because Tristan was screaming so loud at midnight that he woke him up. Anyway, this started one night after we finally had the area's version of "Nanny 9-1-1", the Phoenix Centre (for "troubled" children and families) pay us a visit at Russ' request. Basically we're getting an assessment done by a therapist and we'll have an in-home worker help us out with Roanen's freakout issues. The main problem we were going to address was his fighting bedtime and the nightly trip into our bed (because those are the issues Russ has with him - I don't particularly enjoy his fits but they don't make my life miserable either) and now Roanen decided to partly fix that on his own. The problem now is that when the in-home worker comes to help us she's planning on basically using the Ferber method to get him to fall asleep on his own (much to my anti-crying-it-out dismay) and I'm worried that if he gets upset at bedtime he'll regress in the middle of the night. I was ok with the idea when it was first presented, but the more I think about it the more sick I feel about it. Since it will be a while before the worker is able to come in the evening, I'm hoping to try some gentler methods in the meantime to get him to sleep without someone being with him, kind of like we did with Josey. I'm desperate to avoid the crying, especially since the reason we originally asked for help was because we knew if we tried something like that he wouldn't stop crying. I would honestly take having to sit with him for a while at bedtime over hearing him get upset at being left alone in his bedroom. Ugh. I'm depressed thinking about it.
Also filed under "happy" - he has peed on the potty several times, mostly in the morning. I'm not full-out training him because that would be ridiculous at this point between Josey's preschool and Tristan being Tristan, but we've taken the potty out and every once and a while I ask him if he wants to sit on the potty and get a jellybean. Unlike Josey, he doesn't seem to pee much at night so if I catch him first thing in the morning he'll usually have a mega-pee that somehow manages to flood the floor around the potty. Whatever. So what if I have to soak up a huge puddle (one-handed, of course, due to Tristan freaking if I put him down) every morning. He's peeing. I'm happy.
Taking after his father, Roanen has earned the new nickname of "Chatterbox". He pretty much constantly has a monologue going, usually consisting of things like "That's a-MAZING!", "Wook at that! Oooooh, that's WEEWY WEEWY PWETTY!" and "That's a taw biwding. What a bootiful biwding!" Almost as cute as Josey's exclamations of "Wow Mommy, that's weewy wuvwy!" My boys appreciate beauty. That's why they like staring at themselves in the mirror :)
Friday, March 14, 2008
Stories, by Josey
(as "written" on a scrap of paper and read aloud)
"There was a boy who didn't have eyes and he was on a dragon's back and he killed the dragon with his sword. The dragon couldn't eat him because the boy cut off his head. Then the boy took the dragon's head and put it in a big big big big big big big big garbage can. WE END."
(When asked, I was informed that the boy didn't have eyes because he was an alien. And how could he see where the dragon's head was so he could cut it off? "He just REMEMBERED where it was!")
"Once there were two boys who lived in a house all by themselves and they could play when they wanted and eat what they wanted and they even made supper by themselves. And then they decided to go to Grammie's house and on the way they saw another Grammie so they went there instead. WE END."
Not sure about the "WE END" part. Possibly a misinterpretation of me saying "the end" at the end of every story. He's still a genius though.
"There was a boy who didn't have eyes and he was on a dragon's back and he killed the dragon with his sword. The dragon couldn't eat him because the boy cut off his head. Then the boy took the dragon's head and put it in a big big big big big big big big garbage can. WE END."
(When asked, I was informed that the boy didn't have eyes because he was an alien. And how could he see where the dragon's head was so he could cut it off? "He just REMEMBERED where it was!")
"Once there were two boys who lived in a house all by themselves and they could play when they wanted and eat what they wanted and they even made supper by themselves. And then they decided to go to Grammie's house and on the way they saw another Grammie so they went there instead. WE END."
Not sure about the "WE END" part. Possibly a misinterpretation of me saying "the end" at the end of every story. He's still a genius though.
The Trisser-Wisser
Yes, we do call him that. And no, when we decided to name him Tristan we did not think "Hey, Trisser Wisser would be a great nickname". His buddies in high school are going to love it. But I digress.
Tristan is 6 months old as of yesterday and I finally feel like time is really speeding up. I think it has to do somewhat with the fact that he's so much smaller than the other boys were at 6 months. Whereas Tristan weighs 15 lbs 1 oz, Roanen at this age was 17 lbs 1 oz. and Josey was 17 lbs. 5 oz. He looks so tiny in comparison and it's hard to believe I can give him solid food now. We started off today with some organic whole grain oatmeal cereal and he ate about 1-1/2 tablespoons without a problem. I didn't expect there to be any issues with eating though seeing as how I give birth to children with sleep problems, not food problems. While his daytime sleep has improved from a zillion 10-30 minute naps in the swing or in my arms to a couple of 30-60 minute naps and one 2-3 hour nap in his crib, his nighttime sleep has deteriorated from a 6 hour stretch at the beginning of the night to a 1-1/2 to 3 hour stretch. This is followed by a refusal to fall back to sleep in his own crib. When I bring him into bed with us lately he wakes up every half hour or so and needs to be not only nursed back to sleep, but switched to the other side every time. I tried the "pick-up/put-down" technique last weekend to get him down for his nap and he screamed for an hour before I gave up and nursed him to sleep. Even Roanen only took 45 minutes the first time I tried that. The annoying part is that when I hold him until he's asleep then put him down he often opens his eyes and looks around, then settles down and goes to sleep, which means that he's obviously comfortable in his crib and can put himself to sleep. That's evidently a key to getting babies to sleep through the night, so why are we having problems? I'm still stupidly hoping that he'll just start sleeping longer on his own. Ha!
Aside from the sleep issues, he's super happy most of the time. He's always smiling at everyone (although he's shy and gets upset if a stranger holds him) and everyone comments that he's so bright and alert. He still has his screamy moments, usually between dinner and bath, but he can be distracted fairly easily and he's also been fantastic in the van. I honestly don't remember the last time he cried in his car seat and it's such a treat after the way Roanen freaked in vehicles. Definitely much easier on the nerves. He's really grabby and leans waaaaay out of his bumbo when he's trying to reach for things so we have to watch him really closely because he's fallen out a couple of times. He vocalizes a lot and yesterday he started making "ba" sounds. Oh, and he's really ticklish, especially on his inner thighs and armpits. I can even make him laugh in the middle of a screaming fit by tickling his armpits. Because I like screwing with his emotions like that.
Happy 6 months Trisser!
Look, Ma! I found the best parts!
Tuesday, March 11, 2008
Josey
In order for me to actually blog I've taken to writing a little bit at a time elsewhere so I can copy, paste, and post it when it's done that way I don't feel pressured to write something amazing and cool while frantically trying to stay within my dialup limits. Not that this is amazing and cool. Anyway, this is the latest on Josey:
Josey is two weeks away from starting his 7 week, thrice-weekly, 3-1/2 hr a day preschool class. This has turned from a super exciting thing to a minor annoyance thanks to the gas prices, which so far are turning "free" playgroup into a ten-bucks-a- day deal, and will add an extra $30 a week to preschool. Dropping him off and driving home again is now completely out of the question so I'm going to have to find something to do in town after playgroup and on the days when there is no playgroup. Hopefully the weather will improve to the point where I can go for walks with the other two boys, but I think that's going to get old after a while. That being said, I still think Josey is really going to benefit from some structure and social interaction without me around. His behaviour lately (ok, not just lately) is pretty bad and he wanders around the house like he's bored. Good thing he got a gazillion dollars worth of toys for Christmas. The past week or so he's been colouring and making crafts a lot more and that seems to occupy him for longer periods. He's figured out that he can draw things other than people (although people are still his favourite thing to draw) and he's been drawing a lot of pictures of dragons with lots of fire and people with swords "killing" the dragon. He also likes copying pictures from books, like cars and random things like fruit and houses. He likes asking me how to write words and will copy things like "TO GRAMMIE" onto pictures. He also loves doing pre-K activity books and can now recognize letters of the alphabet in both uppercase and lowercase, as well as tell me the sounds of quite a few letters. He doesn't really like being taught these things as such, but he will listen to me a little then pretty much figure it out on his own time. I keep getting surprised when he all of a sudden easily knows something that he struggled with a couple of days earlier, like identifying and writing numbers. It's hard to believe that just over a month ago I overheard Josey "reading" to Tristan like this:
"TRISTAN! We're going to read this book. It's about FOOD. Now THIS is an APPLE. M-L-H-P. That's how it's spelled. Apples are CRUNCHY and JUICY. And THIS is a BANANA. Um...Y-O-S-G-A. Banana's have peels and they're yummy. This is an ORANGE. O-S-B-B-A. Oranges have lots of JUICE in them and sometimes it's yech but they're very JUICY."
And so on...
Anyway, we went to the preschool meeting last week and the teachers were telling us that they hoped to teach the kids to recognize their names and write the first letter. Meanwhile, Josey was at the blackboard writing all the numbers from one to ten, drawing a picture of himself and signing his name. Genius.
Once again we're having pee issues. I can't even believe I'm having to say that about my 4 YEAR OLD. When he started his mini preschool programs he immediately stopped having accidents and I figured we were finally done with pee pants. That lasted for quite a while, but in the last couple of weeks he's been "forgetting" again when he's outside playing or busy doing something. The punishment this time around is losing his Vtech video game for 2 days every time he's wet. It sucks that this is happening. Seriously. He's not even remotely close to staying dry at night either, but that's really the least of my concerns right now. They make pull-ups for kids that weigh over 100 lbs so we're still safe at least for a couple more years.
The End.
Josey is two weeks away from starting his 7 week, thrice-weekly, 3-1/2 hr a day preschool class. This has turned from a super exciting thing to a minor annoyance thanks to the gas prices, which so far are turning "free" playgroup into a ten-bucks-a- day deal, and will add an extra $30 a week to preschool. Dropping him off and driving home again is now completely out of the question so I'm going to have to find something to do in town after playgroup and on the days when there is no playgroup. Hopefully the weather will improve to the point where I can go for walks with the other two boys, but I think that's going to get old after a while. That being said, I still think Josey is really going to benefit from some structure and social interaction without me around. His behaviour lately (ok, not just lately) is pretty bad and he wanders around the house like he's bored. Good thing he got a gazillion dollars worth of toys for Christmas. The past week or so he's been colouring and making crafts a lot more and that seems to occupy him for longer periods. He's figured out that he can draw things other than people (although people are still his favourite thing to draw) and he's been drawing a lot of pictures of dragons with lots of fire and people with swords "killing" the dragon. He also likes copying pictures from books, like cars and random things like fruit and houses. He likes asking me how to write words and will copy things like "TO GRAMMIE" onto pictures. He also loves doing pre-K activity books and can now recognize letters of the alphabet in both uppercase and lowercase, as well as tell me the sounds of quite a few letters. He doesn't really like being taught these things as such, but he will listen to me a little then pretty much figure it out on his own time. I keep getting surprised when he all of a sudden easily knows something that he struggled with a couple of days earlier, like identifying and writing numbers. It's hard to believe that just over a month ago I overheard Josey "reading" to Tristan like this:
"TRISTAN! We're going to read this book. It's about FOOD. Now THIS is an APPLE. M-L-H-P. That's how it's spelled. Apples are CRUNCHY and JUICY. And THIS is a BANANA. Um...Y-O-S-G-A. Banana's have peels and they're yummy. This is an ORANGE. O-S-B-B-A. Oranges have lots of JUICE in them and sometimes it's yech but they're very JUICY."
And so on...
Anyway, we went to the preschool meeting last week and the teachers were telling us that they hoped to teach the kids to recognize their names and write the first letter. Meanwhile, Josey was at the blackboard writing all the numbers from one to ten, drawing a picture of himself and signing his name. Genius.
Once again we're having pee issues. I can't even believe I'm having to say that about my 4 YEAR OLD. When he started his mini preschool programs he immediately stopped having accidents and I figured we were finally done with pee pants. That lasted for quite a while, but in the last couple of weeks he's been "forgetting" again when he's outside playing or busy doing something. The punishment this time around is losing his Vtech video game for 2 days every time he's wet. It sucks that this is happening. Seriously. He's not even remotely close to staying dry at night either, but that's really the least of my concerns right now. They make pull-ups for kids that weigh over 100 lbs so we're still safe at least for a couple more years.
The End.
Sunday, March 09, 2008
Miss Me?
Yes I'm still around here somewhere. You see, I have these three little distractions that don't allow for frivolous blogging. I actually do have lots to blog about, but I don't want to frantically write something random down and forget a bunch of stuff so I'm waiting until I have time to get it all out (ha). So I'll be back sometime. Maybe.
Thursday, February 07, 2008
Welcome To The Best Day EVER!
While going through my must-read blogs today I found a link to the coolest site, where you input your birthdate and get a personal biorhythm reading. This is a measure of something to do with your intellectual, physical and emotional somethings that is much better explained here. Anyway, today and for the next day or so I am at negative 100% on all of the above. So basically I'm a lazy dumbass who doesn't give a rat's ass about anything. I'm so excited that I have an excuse for it now.
I checked Josey's biorythm too and yesterday he was at -100% for intellectual and emotional and +100% for physical, which explains why he was acting like an inconsiderate caveman on crack. As in "TRISTAN AND I ARE HAVING A PILLOW FIGHT!!" *thwack*
I checked Josey's biorythm too and yesterday he was at -100% for intellectual and emotional and +100% for physical, which explains why he was acting like an inconsiderate caveman on crack. As in "TRISTAN AND I ARE HAVING A PILLOW FIGHT!!" *thwack*
Sunday, February 03, 2008
NOMEATPO WEEK - The Verdict!
When I was 16 years old my best friend made an awesome pasta dish for me. Since I loved cooking and baking, I decided to recreate this dish for my family one night at dinner. I slowly soaked sundried tomatoes, lovingly roasted sweet red peppers, delicately chiffonaded (??) fresh green basil, simmered a homemade tomato sauce and cooked pasta to perfection. I proudly set the beautiful plates in front of my family to enjoy, imagining the praise that was to come at the deliciousness that was our meal.
My father, hunter to the core, immediately asked "Is there meat in this?", to which I responded in the negative, confused as to why that should be an issue. He then stood up and rustled around in the refrigerator until he found what he was looking for: a container of leftover venison which he promptly nuked and tossed into my creation. To him, a meatless meal means the family was not provided for adequately enough - the word "vegetarian" is a Native American word for "bad hunter". When my husband jokingly complained that I wasn't feeding him any meat this week my father, startled, asked if we were out of venison and offered us the contents of his freezer.
Although my husband is also a hunter, thankfully he tolerates my attempts at a healthier diet, as do my children who aren't old enough to know better. The five days of vegetarianism have turned out as well as they could have under the circumstances, which proved to be less that perfect.
Dinners were a non-issue. I always plan the week's meals in advance so I had five recipes - some old, some new - ready for the making. Our breakfast are also generally meatless, usually consisting of cereal, eggs or pancakes so that wasn't a problem either. However, when it came to lunch we hit our first speedbump. I had very little time, a fridge void of meatless leftovers, and a cupboard full of tuna and canned chicken and beef soups. My first thought was pasta, but we were having pasta for dinner and I'm anal about not having the same thing twice in a day, even if it's in different forms. Yes, I'm a OC weirdo. That first day we ended up having cereal for lunch, not that the boys minded in the least. (As a sidenote, children in diapers DO NOT need All-Bran, no matter what they say.)
Our second problem appeared when we were stranded in Ottawa for a couple of days due to a huge snowstorm. When you're a houseguest you can't exactly dictate what's on the menu so we ended up having chicken at dinner. But I closed my eyes and pretended really hard that it was tofu. Really. We also had to share meat-filled ravioli for lunch the next day, but I was trying to be good so instead of making the second can of ravioli I opened a can of meatless baked beans instead. *silence while I await my pat on the back*
Overall I think the week went well. We managed to stay meatless otherwise, even when my husband made breakfast and proudly announced that he COULD HAVE made bacon, but didn't. The meals that were made were very tasty, and we didn't even miss the meat. I even tried some new foods, like veggie ground (a soy product that is supposed to taste like ground beef...um...sorta) in my vegetarian chili. One thing I did find was that there tends to be more preparation when it comes to decent vegetarian meals and that's not necessarily a good thing when you're in a hurry to get dinner on the table.
I'll definitely try to add an extra vegetarian meal into our weekly meal plans, and ultimately I'd like to be having at least three meatless nights a week. This week showed that, with a little thought and preparation, it is possible.
Our Vegetarian Dinners:
Spicy Sesame Noodles
1 lb spaghetti, cooked (we used brown rice spaghetti)
1 cup peanut butter (preferably oil, salt, and sugar free)
1 cup orange juice
1/4 cup soy sauce
1/4 cup vegetable oil
2 Tbsp sesame oil
1/4 cup 7 Pepper Vinegar (this is an Epicure Selections product - not sure where else you'd find it)
1 tsp garlic powder
crushed red pepper flakes, to taste
salt, to taste
4 green onions, thinly sliced
1 medium cucumber, sliced
1/4 cup fresh cilantro (optional)
Cook spaghetti according to package directions.
In a large bowl, whisk together sesame oil, vegetable oil, soy sauce, peanut butter, vinegar, garlic and crushed pepper flakes. Season to taste with salt.
Add cooked spaghetti and toss well with green onions and cilantro. Top with cucumber.
Vegetarian Pad Thai
1 package rice sticks
1/4 cup ketchup
2 Tbsp each soy sauce, lime juice and brown sugar
1 Tbsp seasoned rice vinegar
1 tsp sesame oil
1/2 tsp crushed red red pepper flakes
1 tsp vegetable oil
1/2 cup diced red onions
2 cloves garlic, minced
1 cup bean sprouts
1/2 cup grated carrots
1/4 cup each chopped green onions and chopped fresh cilantro
1/4 cup chopped peanuts
1/2 package extra-firm tofu
Cook rice sticks according to package directions (for stir-frys)
Drain, rinse with cold water, drain again, and set aside.
Combine ketchup, soy sauce, lime juice, brown sugar, vinegar, sesame oil, and red pepper flakes in a bowl. Cube tofu and add to sauce. Set aside.
Heat oil in a large non-stick skillet or wok over medium heat. Add onions and garlic. Cook and stir until onions are tender, about 3 minutes. Add sauce and tofu and bring to a boil. Add cooked noodles, sprouts, carrots, green onions and cilantro. Heat through, about 2 minutes. Sprinkle with peanuts.
Vegetarian Chili
1-1/4 cups chopped onions
1 cup each chopped green and red pepper
3/4 cup each chopped celery and carrots
3 cloves garlic, minced
1 Tbsp chili powder
1-1/2 cups quartered mushrooms
1 cup cubed zucchini
1 can (28 oz) chopped tomatoes, undrained
1 can tomato paste
1 can (19 oz) each black beans and chickpeas, drained and rinsed
1 can (12 oz) kernel corn, undrained
1 Tbsp ground cumin
1-1/2 tsp each dried oregano and dried basil
1/2 tsp cayenne pepper (or more if you like it hotter)
1 package veggie ground
1 large handful (or more) baby spinach leaves
Salt, to taste
Spray a large saucepan with nonstick spray. Add onions, peppers, celery, carrots, garlic and chili powder. Cook over medium heat, stirring often, until veggies are softened.
Add mushrooms and zucchini, cook and stir for 4 more minutes. Add rest of ingredients, except veggie ground, spinach and salt. Stir well. Bring to a boil, reduce heat to medium low, cover and simmer for 20 minutes, stirring occasionally. Add veggie ground and spinach and stir well until heated through. Salt to taste.
Top with shredded cheddar cheese.
Cumin Carrot Tofu Patties
2 Tbsp olive oil
1 onion, chopped
1/2 cup grated carrot
2 cloves garlic, minced
1/4 tsp ground cumin
Pinch cayenne pepper
1 package (350 g) extra firm tofu
1/3 cup tahini
1/2 cup chopped fresh parsley
1/4 cup dry bread crumbs
2 Tbsp lemon juice
1/4 tsp each salt and pepper
1 cup pasta sauce
1 tsp grated lemon rind
Pinch cinnamon
In nonstick skillet, heat 2 tsp oil over medium heat. Cook onion, carrot, garlic, pinch of cumin, and cayenne, stirring occasionally, until onion is softened, about 5 minutes. Set aside.
In food processor, blend tofu with tahini. Add onion mixture, half of the parsley, bread crumbs, lemon juice, salt and pepper. Pulse to combine. Form into eight 1/2 inch patties.
Heat remaining oil in clean skillet over medium heat. Cook patties in batches until golden about 4 minutes per side.
Meanwhile, in saucepan, combine pasta sauce, lemon rind, cinnamon, and remaining cumin and parsley; bring to a simmer over medium-high heat, stirring often, about 3 minutes. Serve over patties.
My father, hunter to the core, immediately asked "Is there meat in this?", to which I responded in the negative, confused as to why that should be an issue. He then stood up and rustled around in the refrigerator until he found what he was looking for: a container of leftover venison which he promptly nuked and tossed into my creation. To him, a meatless meal means the family was not provided for adequately enough - the word "vegetarian" is a Native American word for "bad hunter". When my husband jokingly complained that I wasn't feeding him any meat this week my father, startled, asked if we were out of venison and offered us the contents of his freezer.
Although my husband is also a hunter, thankfully he tolerates my attempts at a healthier diet, as do my children who aren't old enough to know better. The five days of vegetarianism have turned out as well as they could have under the circumstances, which proved to be less that perfect.
Dinners were a non-issue. I always plan the week's meals in advance so I had five recipes - some old, some new - ready for the making. Our breakfast are also generally meatless, usually consisting of cereal, eggs or pancakes so that wasn't a problem either. However, when it came to lunch we hit our first speedbump. I had very little time, a fridge void of meatless leftovers, and a cupboard full of tuna and canned chicken and beef soups. My first thought was pasta, but we were having pasta for dinner and I'm anal about not having the same thing twice in a day, even if it's in different forms. Yes, I'm a OC weirdo. That first day we ended up having cereal for lunch, not that the boys minded in the least. (As a sidenote, children in diapers DO NOT need All-Bran, no matter what they say.)
Our second problem appeared when we were stranded in Ottawa for a couple of days due to a huge snowstorm. When you're a houseguest you can't exactly dictate what's on the menu so we ended up having chicken at dinner. But I closed my eyes and pretended really hard that it was tofu. Really. We also had to share meat-filled ravioli for lunch the next day, but I was trying to be good so instead of making the second can of ravioli I opened a can of meatless baked beans instead. *silence while I await my pat on the back*
Overall I think the week went well. We managed to stay meatless otherwise, even when my husband made breakfast and proudly announced that he COULD HAVE made bacon, but didn't. The meals that were made were very tasty, and we didn't even miss the meat. I even tried some new foods, like veggie ground (a soy product that is supposed to taste like ground beef...um...sorta) in my vegetarian chili. One thing I did find was that there tends to be more preparation when it comes to decent vegetarian meals and that's not necessarily a good thing when you're in a hurry to get dinner on the table.
I'll definitely try to add an extra vegetarian meal into our weekly meal plans, and ultimately I'd like to be having at least three meatless nights a week. This week showed that, with a little thought and preparation, it is possible.
Our Vegetarian Dinners:
Spicy Sesame Noodles
1 lb spaghetti, cooked (we used brown rice spaghetti)
1 cup peanut butter (preferably oil, salt, and sugar free)
1 cup orange juice
1/4 cup soy sauce
1/4 cup vegetable oil
2 Tbsp sesame oil
1/4 cup 7 Pepper Vinegar (this is an Epicure Selections product - not sure where else you'd find it)
1 tsp garlic powder
crushed red pepper flakes, to taste
salt, to taste
4 green onions, thinly sliced
1 medium cucumber, sliced
1/4 cup fresh cilantro (optional)
Cook spaghetti according to package directions.
In a large bowl, whisk together sesame oil, vegetable oil, soy sauce, peanut butter, vinegar, garlic and crushed pepper flakes. Season to taste with salt.
Add cooked spaghetti and toss well with green onions and cilantro. Top with cucumber.
Vegetarian Pad Thai
1 package rice sticks
1/4 cup ketchup
2 Tbsp each soy sauce, lime juice and brown sugar
1 Tbsp seasoned rice vinegar
1 tsp sesame oil
1/2 tsp crushed red red pepper flakes
1 tsp vegetable oil
1/2 cup diced red onions
2 cloves garlic, minced
1 cup bean sprouts
1/2 cup grated carrots
1/4 cup each chopped green onions and chopped fresh cilantro
1/4 cup chopped peanuts
1/2 package extra-firm tofu
Cook rice sticks according to package directions (for stir-frys)
Drain, rinse with cold water, drain again, and set aside.
Combine ketchup, soy sauce, lime juice, brown sugar, vinegar, sesame oil, and red pepper flakes in a bowl. Cube tofu and add to sauce. Set aside.
Heat oil in a large non-stick skillet or wok over medium heat. Add onions and garlic. Cook and stir until onions are tender, about 3 minutes. Add sauce and tofu and bring to a boil. Add cooked noodles, sprouts, carrots, green onions and cilantro. Heat through, about 2 minutes. Sprinkle with peanuts.
Vegetarian Chili
1-1/4 cups chopped onions
1 cup each chopped green and red pepper
3/4 cup each chopped celery and carrots
3 cloves garlic, minced
1 Tbsp chili powder
1-1/2 cups quartered mushrooms
1 cup cubed zucchini
1 can (28 oz) chopped tomatoes, undrained
1 can tomato paste
1 can (19 oz) each black beans and chickpeas, drained and rinsed
1 can (12 oz) kernel corn, undrained
1 Tbsp ground cumin
1-1/2 tsp each dried oregano and dried basil
1/2 tsp cayenne pepper (or more if you like it hotter)
1 package veggie ground
1 large handful (or more) baby spinach leaves
Salt, to taste
Spray a large saucepan with nonstick spray. Add onions, peppers, celery, carrots, garlic and chili powder. Cook over medium heat, stirring often, until veggies are softened.
Add mushrooms and zucchini, cook and stir for 4 more minutes. Add rest of ingredients, except veggie ground, spinach and salt. Stir well. Bring to a boil, reduce heat to medium low, cover and simmer for 20 minutes, stirring occasionally. Add veggie ground and spinach and stir well until heated through. Salt to taste.
Top with shredded cheddar cheese.
Cumin Carrot Tofu Patties
2 Tbsp olive oil
1 onion, chopped
1/2 cup grated carrot
2 cloves garlic, minced
1/4 tsp ground cumin
Pinch cayenne pepper
1 package (350 g) extra firm tofu
1/3 cup tahini
1/2 cup chopped fresh parsley
1/4 cup dry bread crumbs
2 Tbsp lemon juice
1/4 tsp each salt and pepper
1 cup pasta sauce
1 tsp grated lemon rind
Pinch cinnamon
In nonstick skillet, heat 2 tsp oil over medium heat. Cook onion, carrot, garlic, pinch of cumin, and cayenne, stirring occasionally, until onion is softened, about 5 minutes. Set aside.
In food processor, blend tofu with tahini. Add onion mixture, half of the parsley, bread crumbs, lemon juice, salt and pepper. Pulse to combine. Form into eight 1/2 inch patties.
Heat remaining oil in clean skillet over medium heat. Cook patties in batches until golden about 4 minutes per side.
Meanwhile, in saucepan, combine pasta sauce, lemon rind, cinnamon, and remaining cumin and parsley; bring to a simmer over medium-high heat, stirring often, about 3 minutes. Serve over patties.
Saturday, February 02, 2008
Wonky Eye
I searched through my previous posts and only found one little mention in passing of Roanen's "lazy eye", around his first birthday. The doctor had checked out the alignment of his eyes and found them to be good, but I still noticed his right eye sliding outward every once and a while when he was tired or when he looked into the distance. It was hardly noticeable - even my mother who saw him all the time had never seen it happen - but it bothered me enough to take him to the opthamologist about 9 months ago just to get things checked out. It took the opthamologist about 2 seconds to shine a light in his eye and diagnose him with exotropia , a form of strabismus in which his eye slides outward. He assured me that it was purely cosmetic and that it wasn't affecting his eyesight. The only way to fix it was with surgery, which wasn't necessarily successful, and could only be redone 2 or 3 times before they had used up all the space to try to fix it. The surgery could be done anytime, but people who do get it usually wait until the early teens, when having "one eye chasing bees" (as Russ calls it) affects them socially. Being painfully aware of how cruel kids can be I didn't really want to wait that long, so at his follow-up appointment 3 months ago I asked for more information about the surgery. We were referred to a pediatric opthamologist in Ottawa and drove in yesterday to find out more.
As it turns out, he actually has a severe form of strabismus in BOTH eyes. In the link it's the rarer form called "alternating exotropia" although his eyes don't go quite as wonky as the kid in the picture. The doctor had him looking across the room, and as he covered one eye at a time the uncovered eye would "jump", then slide outward. It was kind of disturbing and cool at the same time to see it just happen at will when you would just see it by chance before. When the eye slides out he gets double vision, and it will affect his depth perception if it's left untreated.
We also found out that it's always genetic, so somewhere in the family someone else must have it. Our other kids are also at risk, although Josey seems to have avoided it since it usually appears before they're 2 or 3.
So the only treatment is surgery, and he's already booked for June 16th at CHEO. The muscles holding his eye have to be loosened under general anesthesia, and although it sounds complicated it's day surgery and the only care afterwards is a little cream over his eyelid. No patch, no temporary loss of vision thank goodness. There's a chance that since the strabismus is on the severe side, we might have to repeat the surgery within a year to further correct it.
The only thing I'm annoyed at is the fact that the original opthamologist was wrong about it affecting his vision. If we had decided to wait until he was a teenager to get the "cosmetic" surgery he may have had problems with things like coordination that I don't think I would have associated with his vision (since the doctor seemed so sure). See, there is an upside to being shallow :)
As it turns out, he actually has a severe form of strabismus in BOTH eyes. In the link it's the rarer form called "alternating exotropia" although his eyes don't go quite as wonky as the kid in the picture. The doctor had him looking across the room, and as he covered one eye at a time the uncovered eye would "jump", then slide outward. It was kind of disturbing and cool at the same time to see it just happen at will when you would just see it by chance before. When the eye slides out he gets double vision, and it will affect his depth perception if it's left untreated.
We also found out that it's always genetic, so somewhere in the family someone else must have it. Our other kids are also at risk, although Josey seems to have avoided it since it usually appears before they're 2 or 3.
So the only treatment is surgery, and he's already booked for June 16th at CHEO. The muscles holding his eye have to be loosened under general anesthesia, and although it sounds complicated it's day surgery and the only care afterwards is a little cream over his eyelid. No patch, no temporary loss of vision thank goodness. There's a chance that since the strabismus is on the severe side, we might have to repeat the surgery within a year to further correct it.
The only thing I'm annoyed at is the fact that the original opthamologist was wrong about it affecting his vision. If we had decided to wait until he was a teenager to get the "cosmetic" surgery he may have had problems with things like coordination that I don't think I would have associated with his vision (since the doctor seemed so sure). See, there is an upside to being shallow :)
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